Correction of malalignment 
Cases were given home exercises based on findings in the CCFT test and posture analysis following Panjabi.54 These consisted of low intensity endurance training of the deep cervical flexors with a focus on muscle control and close attention not to activate any superficial muscles, as well as additional static stretching. Exercises were done daily in 1-3 sets of 10 repetitions and stretches were held for 45 seconds up to 3 times a day.